Joy is the result of choosing joy.

Transformation is an inside job; it’s a choice we make, not a condition we step into.

I know it’s easier said than done…But think of it as peeling away the layers of an onion.

Joy is already there, really, at your core. To get to it you have to get rid of the stuff that is obscuring it.

The stuff includes:

  • Resentment
  • Fear
  • Bitterness
  • Anger
  • Judgment
  • Regret

Do you remember feeling pure joy as a child?

It’s still there