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How to Survive the Winter When You’re Just Not a Winter Person

The holidays are over. We don't need the white stuff anymore. Is it Spring yet?   This time of the year can be difficult for those who live in a winter climate and don't like the season. Some people love winter and don't do well in summer. We're not talking about those people here. For those [...]

By |2017-05-19T17:57:17+00:00November 17th, 2016|Health, Life Coaching, Well-being|1 Comment

Network Marketing: NEVER! Until Now.

If you're like I used to be, you used to roll your eyes at the words "network marketing". So why would someone who has always run very far away from any sort of MLM thing decide to get on board? Well, a wonderful product fell into my lap at the perfectly right time. Not only [...]

By |2017-05-19T17:57:18+00:00August 31st, 2016|Health, Well-being|0 Comments

Thinking Positive Can Be Negative

One of the first books I ever read in the genre of personal development or “self-help” is “The Power of Positive Thinking”, by Normal Vincent Peale. Growing up, I was surrounded by a plethora of books lying around the house. I was a teenager when I read it, and some would have considered me to [...]

By |2017-05-19T17:57:18+00:00August 31st, 2016|Health, Life Coaching, Well-being|0 Comments

S.T.R.E.S.S.

Several people around me are stressed out right now. Most people who are stressed out don't even know it, because stress has come to be their default state of being. So if you know you're stressed out, you're already ahead of the game. You've noticed your state of being, and perhaps you wish to do [...]

By |2016-10-18T16:13:43+00:00August 31st, 2016|Health, Life Coaching, Well-being|0 Comments

How are you?

How Are You? What You Need to Know to Answer “I am well” and Mean it It happens to us many times each day; at the office, in the neighbourhood, on the phone, or at a family event. Someone says “Hi, How are you?” in a way that is not even a question. You do [...]

By |2017-05-19T17:57:18+00:00August 17th, 2016|Growth, Health, Life Coaching, Well-being|1 Comment