This is my list of the 4 core beliefs which establish a healthy sense of self and a healthy life. I believe them to be the solid foundation upon which all other beliefs and thought programs are based.

With new clients, I always start with these. They are the foundation. Changing these programs from “NO” to “YES” is crucial to being able to move on and deal with other issues.

Many are shocked by their answers.

The 4 core SUBCONSCIOUS beliefs we test for (using muscle testing from the science of Applied Kinesiology) are:

I AM LOVED
I AM WORTHY
I AM WHOLE
I AM SAFE

Imagine going through life believing you are NOT worthy, safe, loved or whole.

You live in fear, low on self-esteem, feeling broken or as if some part of you is missing.

That is no way to live!

In one session, these can changed. It is not too good to be true.